The coronavirus pandemic has sent much of the world into a state of isolation. Government mandated social distancing has everyone staying home, and many people are growing uncomfortable in their inability to go out and be social and see friends, loved ones and even strangers.

But quarantine has provided us with a very unique opportunity to pause, reflect and take a deep look at ourselves. What do we bring to the table in life? What are our strengths? Our weaknesses? Our likes? Our dislikes?

This is the perfect time to get quiet and discover or re-discover passions. Maybe it will spark an exciting new project. Or maybe it will be a small window to your future.

We can choose to see this period of uncertainty as a chance for spiritual growth. The universe has isolated us to give us the chance to find our soul’s purpose. It’s normal to experience visceral feelings of fear as it seems like the world is in an unsettling position, however, it’s important to stay grounded in the face of adversity to find your own path that can lead to spiritual evolution.

It may feel like you’re growing apart from friends and family, but that’s not the case. We’re all in the same boat. So, at Kaia Earth we encourage you to spend your time wisely during this time of crisis and search for your purpose in life. It will initiate a feeling of peace, gratitude and understanding in your life, which will combat the fearing and isolation.

We don’t know how long this will last, but we can choose not to stay stagnant. Listen to your body and rest when you need it. Nourish yourself with healthy meals. Meditate or spend extra time praying to your higher power for clarity and purpose. Practice self-care, whether that means taking a bath, doing a face mask or reading a book. Break out your journal and record your thoughts, feelings, fears, experiences during this unprecedented time in our lives.

Take life one day at a time and re-acquaint yourself with YOU. Stay safe. Stay healthy. Stay home